Quote:
I think with a lot of these products -- especially workouts -- you have to DO them in order for them to work. And the secret to doing them, is finding something that really 'clicks' with you -- something that you enjoy doing enough to get up off the couch and do it...KWIM? (know what I mean?)
Yup, yup, yup.

The greatest program does no good if you don't enjoy it enough to keep with it. I've often told the story of my experience with Tae Bo--tried it, enjoyed it, but lacked the coordination to do it properly. Almost fell over a couple of times, and accidentally kicked my toddler once when she ran too close.

So it's not any good for me.