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Old 11-09-2005, 05:45 AM   #1  
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Join Date: Nov 1999
Location: Riverside, CA
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Default Motivational CD's

Recently Kaiser Permanente began to air some the "thrive" campaign commercials. I find them very motivating and would love to find something like that to listen to in my car or just when I need that extra something to keep my going.

Does anybody use any type of motivational CD? If so, could I maybe get a recommendation on a good one or where to find them.
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Old 11-09-2005, 11:37 AM   #2  
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Join Date: Jan 2001
Location: Silicon Valley, California
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I LOVE those commercials (BTW Kaiser-Permanente also has a weight loss maintenance email newsletter available FREE to all -whether you're a KP member or not).

There are lots of motivational recordings out there - you just need to find something that works for you I would suggest checking out your local library first before spending money on one that you may or may not find 'motivational'. (I'm a music person - nothing motivates me more in the gym than some really great R&B or Motown at this point!).
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