Does Green tea can reduce belly fat?
It can reduce belly fat
On the list of fat-busting foods, green tea reigns supreme thanks to its anti-angiogenic effect. “Green tea can boost the metabolic rate at which your body works to decrease body fat, especially in the abdominal area,” says Miriam Amselem, holistic nutritionist, fitness trainer, and yoga instructor. “Since it increases the metabolic rate, you can burn fat faster throughout the day.” She recommends drinking a cup of green tea just before you work out on Aaptiv to help boost this effect.
|