Ideal Protein diet
 

Has anyone tried this diet? I am very interested in trying it, but want to know if it works.

We have an Ideal Protein Diet forum that should give you the info you need to decide if you want to try it :)

http://www.3fatchicks.com/forum/ideal-protein-diet-236/

yes and yes..its amazing...:carrot:

I began the Ideal Protein diet on April 5 and have lost 23 lbs to date. Its moderated by a health professional, melts away the fat and keeps the muscle strong - including your organs! Worth every penny!

Thanks to all of you that answered my questions about the IP diet. I have tried so many diets and paid so much money in the past. I was hesitant to try something else that didn't work. With everyones encouragement I feel confident to give this a try. Wish me luck and you'll be hearing about my success!!!!!