Is anyone taking these? I am interested in these for a few reasons. First, for the antiviral properties and second for possible help with metabolism. But I have been reading about the side effects and that too much can cause a lot of health problems!
Now, I just read an article about many of the kelp supplements available contain too high of levels of arsenic and actually caused arsenic poisoning in some people!
Can anyone provide any insight here - like if I wanted to take these, what is a safe brand? How much is too much? Do you think it is beneficial?
Thanks, chicks