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Old 10-04-2007, 06:32 PM   #1  
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Join Date: Jun 2005
Posts: 299

Default Diet Coach:

I have the book called The Beck Diet Solution that I love. While I think the book is great and helpful I really feel having a coach that is trained in cognitive therapy would be fantastically helpful. I looked at their website,, and it looked like they offer coaching. I emailed them and found out it is something they are working on but isn't in place yet. I am a little disappointed. Does anyone have a diet coach? Is there anything offered online . . . I think a email diet coach would be great and helpful.

If anyone has a diet coach can you tell me if it has been helpful??

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Old 10-27-2007, 03:58 PM   #2  
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Join Date: Oct 2007
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Height: 5'9"


I have one with my program. She is really helpful and supportive. We do a check-in once a week and she gives me info on specials, helps if I'm on a plateau, etc. What I really liked, is it didn't cost me anything to have her. Now, if I could only find that with a personal trainer!
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