3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Dieting with Obstacles (https://www.3fatchicks.com/forum/dieting-obstacles-14/)

- - how much? (https://www.3fatchicks.com/forum/dieting-obstacles/62863-how-much.html)

BBWonwheels

08-04-2005 02:24 PM

how much?

how much sodium should i have and should i keep it as low as i can?

Suzanne 3FC

08-04-2005 03:25 PM

Generally speaking, you need at least 500mg but no more than a maximum of 2400mg. This is for the average, healthy woman. I'm not sure if you, as a diabetic, should keep it lower than that.

BBWonwheels

08-04-2005 08:56 PM

ok thank you

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