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Old 02-09-2005, 05:28 AM   #1  
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S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"
Unhappy I hurt my shoulder :(
Hi everyone!

Does anyone have some good injury tips? I wrenched my shoulder a little bit last night and I think i've pulled some ligaments and by bicep. I've put some LLoyd's cream on it last night and had a hot bath, but I don't want to give up training on Thurs

Is there anything you know of out there that aids muscle healing?

Thanks!
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Old 02-10-2005, 05:14 AM   #2  
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S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"
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This isn't really a health problem as such, more a sports injury.....

Doesn't matter anyhow, cos it's feeling better!
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Old 02-14-2005, 01:17 PM   #3  
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I'm sorry I'm too late to respond. I was going to suggest some anti-inflamitories (if you're not allergic, etc), ice, heat, and getting it checked by a physician.

Glad to hear you're feeling better
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