Dieting with Obstacles Those with special health concerns such as diabetes, fibromyalgia, pregnancy, etc can post here for extra support and help.

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Old 05-06-2022, 09:04 PM   #1  
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Default lose weight but don`t lose your mind

Another brilliant way to eat exactly how much you require and not in excess is to use smaller plates. We end up serving ourselves bigger portion sizes when using larger plates. And once the extra food is on your plate, you'll definitely end up
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