[tongas05]

Detox and balance your body

In order to eliminate harmful substances present in the body and strengthen the immune system, detox, purification and fasting diets have become very fashionable, the opinions of experts differ greatly. Although to date there are no conclusive studies on their effectiveness, it cannot be strongly denied that these treatment methods can have positive effects. Detoxifying the body does not mean depriving it of all nutrients, the main objective that is pursued with it is to balance the body thanks to a healthy lifestyle and without harmful substances.

[davidg]

I read a lot about detox, but I was usually scared of what was described there. I am trying to learn more information about nutrition, thank you for this post. I would like to learn more about the rules of detox, the possible effects.

[catsilva]

I really like taking these juices to detox and deflate in the morning on an empty stomach. It is doing me very well.

[amelbeabk]

I recently started taking hot yoga classes at a local studio. They crank the temp up to around 95 degrees for the 90-minute workout and use a lot of language about how the heat helps you "sweat out the toxins in your body" and things like that. Yoga class aside, I've heard this sort of language used in regard to other strenuous exercises. Is there any basis for this? If so, what toxins would they be? Can you give a layman's breakdown Tutuapp 9Apps Showbox of what the "ridding" process is?