Dieting with Obstacles Those with special health concerns such as diabetes, fibromyalgia, pregnancy, etc can post here for extra support and help.

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Old 06-22-2018, 03:06 PM   #1  
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Join Date: Jun 2018
Location: Denver, CO
Posts: 2

Default Ibs

Hello

Just wondering if theres anyone on here that suffers from IBS and just curious what challenges that has had on your dietary lifestyle.

I have IBS but I dont have a good grip on particular 'trigger foods' that set my digestive system off, I just have good days, bad days....

I know coffee is a no-no for sure, and so is dairy (milk-most of the time).

Just curious to see what other IBS patients are doing to help their digestive systems.

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