Its not you its your hormones coming in the way of your diet succes. Hang in there. It took me months to get that sorted out. They take time to balance out. Do stress release however it works for you and keep writing about your diet obstacles. All dieters go through this phase

I am struggling with sweets! I am trying to not eat it, but I am at a convention and they are feeding us here. They have pies for desert and of course I can't eat just a little bit. Then I come into this session and there is candy. I want candy and I eat some. I am so tired here, and I am not even really doing that much. I am sure that it is because of what I am eating. And I don't really feel that way, I think stress is getting to me. So that probably makes me want to eat more, especially sugar. I am new to this 3FC thing. I hope it will help me. I think it will. It's really cool that it is available. Maybe I can come here when food is tempting me!!!