Well to start, I am an emotional eater, and for the past few months I have been dealing with something personal that has caused me to be in a severe depression, but on top of that I have ailments that are an issue but cause depression as well because they are debilitating
Fibromyalgia/CFS
Spinal Stenosis
Sciatica
Keratoconus (diagnosed last year, not happy because I'm a photographer and artist)
Migraine Headaches
Occipital Neuralgia
Anemia
Reproductive problems (had surgery three weeks ago to remove fibroids)
Major Depression
Anxiety Disorder
This is enough to cause emotional eating. I've done Weight Watchers twice, lost a lot of weight, but when things go bad, I eat and gain it right back, so I definitely know that I have to deal with the inner first this time, but I just don't feel like it.
Does anyone else or has anyone else felt this way, and overcame it and got back into the weight loss process.
If so what helped to motivate you back into your focus to lose weight because right now, I just honestly don't care about anything, and food is the only thing that makes me feel good, however if I don't lose this weight I could get really sick. I'm 5'2 and 250 lbs. I'm feeling the affects now with chest pains all the time
Being honest