Sabrina....just trial and error...I find taht WW works for me and eating healthy..not a lot of sweets and BAD FATS and that kind of stuff. I do pilates daily on an areo pilates machine and lots of stretching...I used to do water classes but my skin had problems with the water so stopped...but it was excellent when I did it. I garden some..love it but it makes me hurt and go on long walks when I can..weather permitting....the winters are brutal and summer much more tolorable after the sun goes down.
Meme..are you doing any better?