3 Fat Chicks on a Diet Weight Loss Community

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-   -   Fibromyalgia #197 (https://www.3fatchicks.com/forum/dieting-obstacles/249279-fibromyalgia-197-a.html)

Candicej 06-15-2012 03:41 AM

Joanne..sending you (((HUGS))) and a speedier recovery!Glad the kids are there for your:)

Joanne D 06-15-2012 09:57 AM

Hey There
 
Hello Candice.. to top off my week , I fell in the house and hurt my side ,upper chest. I got a good jar and now have some pain. I doubt anything broken.. If it were a rib they wouldn't do anything about it anyway.
My kids are being a big help. I think they may want their own place but that is out for right now... My daughter was down from N/ Florida for a few days. We went shopping and she went with me to some Dr. appointments.
Hope Everyone has a nice weekend.
Joanne

Candicej 06-16-2012 02:40 AM

Hi Joanne..glad you didn't break anything! I am always tripping on something but usually catch myself before I fall. Hope you get to feeling a bit better...but again so glad the kids are there too help you out. Is DH doing ok and your sis????????

I am still watering, cleaned the cats room the other day form top to bottom and am hurting really bad..mostly my right hip...a sharp pian when I try to cross my legs, never had that before...if it is not gone in 2 weeks will see a doc I guess...never know waht is Fibro and what is not.

Are you able to go on your beach walks anymore?

Candicej 06-20-2012 12:01 AM

Hurt my back today.....hope it heals fast....beendoing too much I guess.

Joanne D 06-20-2012 10:35 AM

Hey There
 
Candice, I am slowly feeling better..
My hubby is getting weaker and although he won't give up the driving the car . He can't walk very well.He sleeps more than he is awake. We are doing the best we can with him. He is a stubborn Greek. Ha.
My sisters health has gone downhill ,but, she has still tried to stay strong. She does as much as she can . Her daughter and G/daughter are always there to help. Her hubby is a jewel among men. Not many like him.
My son and his wife are good to help me.. Our daughter lives 200 miles away but comes down and helps when she can. We go shopping when she is here.
I hope you are feeling better soon.Back pain is no fun..
Looks like most of the other friends have left us.. I see Tammy and Mimi on Facebook now..
Have a Good Day..
Joanne

Candicej 06-21-2012 09:03 AM

That is scary if he won't give up driving!!!!

Nice you sis ahs a good amn to take of her.

I still can't bend due to my back and do stairs due to my knee.....tryting to get some rest..b ut it;s hard.

Candicej 06-21-2012 09:07 AM

What names are MiMI and Tammy under on FB....

Joanne D 06-21-2012 06:35 PM

Hey There
 
Candice Mimio it might br Mima< Is Enerestine Maxwell and Tammy is here as Tammy I am Joanne D

Candicej 06-24-2012 03:24 AM

Knee and back are slowly getting better...Joanne how are you doing?

Joanne D 06-24-2012 10:07 AM

Hey There
 
I have felt better.. trying to hold out till 5th July for Dr. appointment..

Candicej 06-25-2012 09:33 AM

((((((HUGS)))))

Candicej 06-25-2012 09:34 AM

The landscapers are supposed to finish up today..they never made it last week.

Joanne D 06-25-2012 10:01 AM

Hey There
 
Are you living in a different house this year? You seem to always have a project going..
We got a lot of rain yesterday. May or may not get more today.. Lots flooding in the county. I was not bothered by it.. Christie was o k with the rain . She went out as usual in the rain. Some dogs just won't do that.
have a good week.. I got to work harder on my weight..
Joanne

Fibrofighter 07-02-2012 10:32 PM

Hello! I am new to 3fc and am glad to find support with others who have fibro. I am currently trying to lose weight using WW. I used WW in 2001 very successfully, but stopped tracking and eventually gained weight again. Then a back injury and my fibro diagnosis came and I gained even more. I was successful in losing weight without a great change in my activity, but I am worried that I won't be as successful this time since my activity level is so reduced. I can walk for 15 minutes and do stretching to keep my joints loose and strengthen my back, but that is about it. Any time I have to walk a great deal in the day I have to use my electric scooter to get through it.

A short intro to me: I am happily married and have 2 kids; DS16 and DD14. I also have 2 dogs; one medium sized mutt that looks like a rottweiler was squished in a vice (he has a lean body and lean face, but the coloring of a Rott.) and one 17 lb Chihuahua/Pomeranian mutant (he is in my avatar). I used to be a middle school science and math teacher, but I quit due to the fibro. I am trying to get into training people on software part-time.

Joanne D 07-03-2012 02:22 PM

Hello Fibrofighter.. I too am trying to get back into my WW way of eating.. It is not easy as our grown son and his wife are living with us and there are snacks all over the place.. I started new today. I will see how long I can last. I need to lose about 15 lbs to get back to goal.
I don't have Fibro but a list of other things.. I won't bore you with my complaints.. I don't like to think about them..
Stick around ,maybe, we can help each other..
My hubby is a retired teacher and I am a retired nurse.Our son is a out of work Architect. Thank God his wife has a good job.Things are not so good here in Florida in his field. Our daughter is a teacher.
Hello Candice.. Hope you are getting relief with your back.
Have a Good Day and 4th.
Joanne

DivineFidelity 07-03-2012 05:11 PM

Hi everyone!

My mother was diagnosed with Fibro years ago, and also has degenerative disk disease.

Over the past few months we have found out I have two bulging disks, and when treatments for that pain weren't making me feel better the doctor turned to Fibro (side-note: I also have PCOS and Endometriosis). I just took my first Cymbalta this morning, and I feel better then I have felt in years! I thought that all of those aches and pains I had were normal, and that everyone felt like that. I'm almost in tears thinking about how I've been in so much pain without realizing why, and just trying to ignore it and live my life. This is all new to me. I'm almost in shock right now. When the doctor told me, I thought it was a sentence to be in pain for the rest of my life, and I cried all day. I see how miserable my mom is (the medications don't work for her, and the one combination that did had too many side effects and she was still miserable) and I was scared that the rest of my life would be like that...

I am amazed to find this much relief with the Cymbalta. I'm completely new to this, and I don't know what the future holds, but this definitely explains why it has been so hard for me to motivate myself to work out, because it always hurt so much. Hopefully now that I have a diagnosis and treatment plan, that will help me actually be able to start getting active again.

I wish that there was more information available about Fibromyalgia out there. I told some close friends I had been diagnosed with Fibro, and they laughed at me and told me that wasn't even a real thing. They thought the whole thing was made up. It really made me angry/hurt, and I didn't really know how to handle it. Has anyone else ever been in that kind of situation?

I'm trying to lose weight with WW at home (not paying for it, just using the program)....and I haven't been very successful yet because I just went off birth control (I've been on hormones for 13 years because of PCOS and I don't feel it's safe anymore) and I've been gaining wait even thought my eating hasn't changed. It's probably just water weight from all the hormone changes. I hope...

A couple years ago I lost 70 pounds and was down to 180, my lowest adult weight ever. I've gained all of that +12 more back over the course of the past 2 years. I've got to get it off because I feel unhealthy and because my boyfriend and I are beginning to talk about marriage and children (because of the PCOS I'm afraid of waiting too long to have children) and I don't want to try having a child at this weight. I would be scared for my health, and the health of the baby. I'm currently around 262, and want to get down to around 155. I have over 100 pounds to lose, and it's a little overwhelming...especially with this new diagnosis. The Cymbalta has given me hope though....and that's something I desperately needed.

Sorry for the long post guys >.<

Fibrofighter 07-04-2012 06:07 PM

Hello Joanne! I do know it is a challenge to change eating habits when there are others in the house. I am in charge of making dinner, so I can control that and have options for me and them. Avoiding their snacks is the hardest.

DivineFidelity: I am so glad the Cymbalta is helping you. As far as the naysayers go, I was fortunate that no friends acted that way, but I have had several doctors who were less than sympathetic. As far as information goes, there are 2 organizations that I rely on: NFA (National Fibromyalgia Association) and Fibromyalgia Network. They both have websites and magazines. Fibromyalgia Network does not have ads and reports more on studies than NFA. You can get back issues from Fibromyalgia Network. I found them very helpful when I was first diagnosed. The book "The First Year - Fibromyalgia" by Claudia Craig Marek is very good. Since you are getting married, I recommend the book "Beyond Chaos" by Gregg Piburn for your boyfriend. It is written by a man whose wife has fibro. I bought both on Amazon. If you have any questions, you can send me a private message here.
I am surprised you gained weight coming off the hormones because I gained weight after starting them and this is what pushed my to try to lose weight again.

Happy 4th of July!

DivineFidelity 07-05-2012 12:42 AM

Fibrofighter: Thanks for the information. We're not new to all this, my mom was diagnosed a long time ago so she's been living with it for years, but I don't know as much about it as I probably should. Have you heard anything about changes in diet that can help? I've read so many conflicting things I don't know what to believe.
As for the hormones...My doctor said it's because I was on them for so long without any breaks. I originally did have some weight gain, but I was 9 years old and growing so it wasn't really noticeable. It leveled off after a couple of years though....and then I was on it for 10 more years after that. I think my body just isn't used to being without the hormones. My ritalin and Cymbalta both suppress my appetite though, more then is probably good. I have to force myself to eat. I just make sure I'm eating enough WW points each day, so I know I'm not starving myself. I don't even think about food anymore, I have to set an alarm on my phone to remind me to eat lunch. It's pretty bad, but as long as I make sure I'm eating I don't think it's a reason to stop taking the medicines.
I will definitely look into those books, especially "Beyond the Chaos". My boyfriend seems to deal well with it (i'm assuming I've had it since the pain and memory loss and sleep problems started which was years ago), but sometimes he can say insensitive things without realizing it, mostly about my forgetfulness.

I hope everyone had a wonderful 4th of july! I ate a lot of broccoli, a little potatoes, and some fruit.....I didn't want anything else after that, I had to force myself to eat that much. Then we shot off fireworks, which was definitely fun. :)

Diona 07-17-2012 11:10 AM

Hi Fibrofighter! I'm Diona, and I got diagnosed with Fibro officially the last part of April. All in all, I think I'd been misdiagnosed for years...but hey. It's a new thing, now that it's acknowledged in the medical community as real. I found out a lot from my neurologist about what they know so far with the syndrome, and it is real. I am currently doing the South Beach Diet, that works for me quite well, as far as food and nutritional needs. And I'm taking Lyrica (finally!) but that has its drawbacks as one of the main side-effects is edema and the other main one is weight gain. I don't care, I'm going to succeed anyway! Still working at walking with some amount of coordination, and getting up to 20-30 minutes every 3rd day..when I start hurting I just tell myself that "this will not kill you and it will not hurt you other than pain, and pain you can deal with for a little while" Then I pretty much collapse and have a few down days, but it is getting easier!! Today I put on a top that I haven't been able to wear (too small!!!) and it is tight-ish. I put it back in the drawer with a grin and told me "This is your goal shirt! When you can put this on in a week or so, you can really celebrate how great you are!", then put on another top that I couldn't wear for over a year..and its a little bit loose on me! PROGRESS!!!!!!!!!!! Celebrate small victories...they add up to huge victories! :D

Joanne D 07-17-2012 03:00 PM

Hello Everybody.. Still having a problem with my eating..
I have a nasty heel spur. It has been injected and I have been given medication. I see the podiatrist Friday. Hope he can do something. It has been a month now.Lots of pain..It has limited my walking.. I don't walk the 4 miles a day anymore . Knees are gone and I can't have the surgery due to my health.
We have been getting some good rain.. We sure needed it..
Hello Candice, Happy. I hope you are well..
Joanne

Happy Canuk 07-20-2012 05:07 PM

Hi Joanne and all the new gals. It's nice to see some new people arrive on this thread. We have been quite quiet for too long.

Diona - A big pat on the back for you for your attitude. It is great and will get you far. Knowledge is power and FM is painful; it doesn't take the pain away, but at least you know the cause of it and that it won't kill you - so they say! I haven't been on Lyrica and probably won't go on it, due to other meds I take. Glad it's helping you, and good luck with your eating program.

DivineFidelity - a higher protein diet is what they used to say. I am glad that Cymbalta has helped you. I know it works well for quite a few people with FM. I hope that you have been having good results with the WW program.

Fibrofighter - This syndrome takes away so much of the life we are accustomed to, but it isn't the end of life. Doors open in other directions. Hope all is going well for you.

Candice - how are YOU doing.

I know that the heat for most of us, has been bad this year. I, for one, feel miserable with too much humidity and that seemed to come with the heat this year. Hope all are well.

Joanne D 07-20-2012 06:40 PM

Hey There
 
Yes , I too have been quiet.. Things have made a change at my house. Our son and his wife have moved in.. They are a big help,sometimes too much.. I don't want to ask too much of them. I am still able to do for myself in a lot of things.
I have a lot of problems with my feet. Lots of pain. The podiatrist said that bone spurs don't cause pain. Just excess tissue and my high arches. So they sold me 50.00 inserts for my shoes.. Expensive but if it helps so what. I have hardly been able to walk by evening times lately .
It has been really hot down here to. We did get some rain this week so that helped.
Have a good weekend Everybody..
Joanne

sandramac 07-29-2012 06:24 AM

Hello, all!
 
This is my first post, and I hope I am in the right place. I am 62, have fibromyalgia, and I used to walk up to ten miles per day, both to keep my weight down, and to keep my spirits up. Last year, a drunk driver hit our van and threw my disabled (quadriplegic) husband and I 500 feet into a field. Fortunately, I only badly sprained my right ankle, and twisted my neck, but that is my pain side. The swelling and pain made the ankle unworkable, according to my physiotherapist. I have an ankle brace and orthotics I wear daily. I, too, have been advised that ankle or heel spurs do not cause pain, but you could fool me! Some days, even with a cane, I cannot put weight on my foot, because that sets off ankle pain and swelling, then hip pain, back pain, neck pain, finally, headache.

I used to do yoga -- lifelong. However, my orthopedic doctor said that anything that produced pain flareups should be avoided, as I am now at the age when arthritis is setting into my injury sites. So, with reduced activity, the weight naturally comes on. And that exacerbates the pain. It also makes sleep difficult, which increases the fibromyalgia pain. I refuse to take SSRI or antidepressants; they have not worked before, and I fear the added weight gain I always hear comes from taking these medications.

My dear husband is very supportive, but since I am supposed to be the able-bodied one, there are so many things that need doing that don't get done. Frustrating.

I am on a protein shake meal replacement for dinner, with a high fiber grain and herb cereal replacement with almond milk for breakfast, to combat constipation. I try to drink water often, throughout the day, and have herbal tea with Splenda, late night, before bed. My weight has remained twenty pounds heavier than it has ever been except when I was pregnant. It is stable, but not moving, no matter what else I do, what I eat, nor how much I exercise within my limitations. I am so uncomfortable,nothing fits, and I cannot afford a new wardrobe.

Sorry this is so long. I guess I had better copy and paste it into a notepad file, in case it is rejected. If I am in the wrong place to post an introductory post, I apologize. I am new here, and just seeking validation and support. Please forgive me if I have offended anyone by posting in the wrong place. I realize there have to be a lot of rules, to keep the forum from breaking down, to keep it interesting to others, and to eliminate spam. I have read the rules, and the FAQ, and hope I am compliant. Thanks.

Joanne D 07-29-2012 11:02 AM

Hey There
 
Welcome all you new people.. I too have heel pain. I have heel spurs that I was told do not cause pain. It has been a month and half that it has been very painful to walk. I was sold some inserts for my shoes that has helped some.. For fifty dollars they should help.
My weight is 10 pounds more than I want. I keep trying.. I used to walk 4 miles a day to keep my weight down. I can't do that anymore. Bad knees and being 80 years next March has slowed me down..
We had a visit from our nephew and his family yesterday. We haven't seen them in a year. They live across the state in Orlando and are very busy.. It was a pleasant afternoon. We gave them lunch and had a nice visit and catch up..
Hello Candice and Happy.. I hope you are well and the summer is being kind to you. There are so many people in a drought and I know are wishing for rain.. We have had some but it seems there is never enough..
Have a good week..
Joanne

Happy Canuk 07-30-2012 01:01 PM

Hello Sandra and welcome to this thread. You are in the right place.

Sounds like you have not had a fun time the past while. Injury can sure set weightloss back, or it can start weightgain. In my case, it was the gain. It's ok though, because I am still on this side of the grass and that is the most important thing.

You do have a bit of a challenge having to look after hubby as well. That can't be easy, when you have such a hard time yourself.

Instead of those carbs try protein for a few days, and limit the carbs to 60-90 a day. See if that will help nudge those pounds.

I am a carb addict. Don't care for a lot of protein but have been trying this for the past 5 days, and I am down a good 5 pounds, perhaps 6. I am hoping this will work for me. I have tried so many diets, but they are mostly CARB based and, of course, that is easy for me to eat. I am switiching up a LOT of stuff and it seems to be working - AT the moment.

Joanne - Nice you had a visit from your nephew. I had one of those last week. My nephew and his wife are being transfered to Houston, Texas, so they stopped in to say goodbye. I sure enjoyed the visit we had with them. I remember being that young and full of optimism. It's great.

I sure would like to send the rain to SOMEBODY other than here. I am more than willing to share it. We have rain everyday. Even last night, during the night, there was a shower, but those are the ones I like. Wake up in the morining and the air is fresh and smells amazing. We haven't had steady rain, but it gets annoying to plan anything. It doesn't just sprikle, it comes thundering down. July is going down as the 5th wettest month since they started recording temps. So much flooding and uprooted trees. August is a calmer month, so MAYBE it will be different. The days have been really hot as well, so the humidity is high, and that causes pain.

As for no pain in the feet from heelspurs. I had such a sore foot a few years ago, it was so darn painful, Dr. THOUGHT it WAS a heelspur. Turns out it was a broken metatorsil bone on the side of my foot. Also, this toe I had surgery on, is ok as far as getting my shoes on, but it hurts when I walk and it tends to swell, so not very comfortable.

I hope you all have a good day. Candice, come on out and play for a while.

Mima 08-01-2012 09:30 AM

My bad
 
Yikes I have been away so long, I first need to tell you that I have a massage wand-Conair-14 bucks in Walmart, I use it for my feet because I have had plantar fascitiis in the past, It really works,
I have 3 kinds of arthritis and do stretching exercises for a half hour in the morning-mostly because I had back surgery last year which has improved my life big time.And I take a couple of different meds to help me sleep because lack of deep sleep is one cause of fibro.Enough preaching.
I am so glad to see your posts Anne and Joanne,
We ahve had a nice summer here but lots of rain-sporadic. We have been camping a couple of times-my husband actually built a small one.
We bought another car and left one in FL so now we can fly back and forth.Already have the tickets. That ride was not fun for me.
My new granddaughter is 6 months old and has feeding problems-she is ony 11 lbs. But she has reached all her other milestones. My son and his wife have been to doc after doc=the latest at MAss General which is the number one hospital in America, They put her on baby prilosec because she may have gerd. I will try to post her pic if I have one.
Lily is over 2 and her dad has gone back to Afghanistan for 10 months. She sure misses him-she calls my daughter dada. He recorded a book on cd and sent it to her-she was thrilled.
Is Meme missing too.
Nice to have new people-boy we are all in the same boat. I started taking Neurontin at night-a little ike Lyrica,
Well-bye for now-look what happens when you haven't been on for long. Mima can;t upload

Happy Canuk 08-01-2012 10:23 AM

Mimi, it has been such a long time since I have seen a post from you.

When did you have back surgery? I am so glad it has helped you. Those backs cause havoc in all parts of the body it seems. I guess because all the nerves are attached to the spine.

Another gbaby as well. Hard to believe that Lily is already 2. Sorry for the little one and her problems. Hope she gets better soon.

I see you are still travelling to Florida and that is good.

Haven't heard from Meme for a very long time. I don't go to Facebook, but next time you go, would you drop a line on her Wall and ask her to come visit. Even Candice is missing. Wish she would come on back. Have you heard from Tammy? I sur ehope she is well now.

Take care. Hearing from you is like having a nice big hug.

Mima 08-02-2012 06:29 AM

I can't get in touch with them/ My Aunt-favorite Aunt-89-fell and broke her hip last Feb and is in ong term rehab. She has failed a lot. Going to see her todaay. Mima

sandramac 08-03-2012 07:04 AM

Thank you, Happy Canuck, for the welcome and the advice.

I will have to see where I am sabotaging myself, and will start a food diary. Although I do not think I eat a lot of carbs, portions may be creeping up in little but significant ways. Thanks for giving me a target range for carbs within which to work.

I take gabapentin, lorazepam, clonazepam, and benadryl for sleep and allergies. Lack of deep, long sleep is a significant issue for me, due to pain and the need to assist my husband to reposition half-way through the night (he is quadriplegic). So, I may be a getting lax in portion control for my few "luxury" carbs like coffee whitener. I will return to carefully measuring every component in my meals. I prepare all our food, so that should be easy..

Although I take gabapentin, lorazepam, and clonazepam for sleep and panic attacks, I do not think I get enough deep REM sleep, which as we all know is so important to minimize fibromyalgia. Pain wakes me frequently in the night. It is easy to slip up, when you are sleepy during the day!

Now that I am ready to begin more serious exercise, I think I will include my miles and speed for cycling and walking, and log my weights and reps for strength training. Pain keeps me from doing everything I should be doing, regularly, but if I write down what I have done each day, I believe I will see where I can make changes.

I know there are on-line sites you can record and track your mileage and reps with weights, but I do not have the links handy, right now. I am liking this idea more and more. Thank you so much for the advice!

Candicej 08-06-2012 04:57 AM

Hello Newbies...good to see lots of chat over here:)

Happy send me the rain..we are in the worst drought ever..I have been lugging hoses and sprinklers around all summer!!!!! Not the year to have new landscaping put in!

Joanne...we are in the same house 4 yrs. now but still doing upgrades and stuff. I am still not officially unpacked! I need a 2 bedroom sets and a dinning room set and office furniture....just tires me out to go shopping anymore. I fight with planter fascitis like Mima. My orthotics help and and my Birkenstocks.

My pain has been pretty good this summer except for my pulled back muscle that is better now. Doing all my own cleaning hurts me terribly.
The gal that did it quit over a year ago. Using a step ladder gets my hips hurting and stuff up high needs done too!LOL

I will tell Meme to come visit..she is doing ok, slowed down a lot I think. and Tammy just got back Ireland. She looks great inher pics she posted.

Well hope to get back more often now that I am not talking ot myself.

All newbies..been there done that ya just gotta find what works for you....everyone is so different. Me I can't tolorate a lot of meds and I do WW on my own..but have not been walking do to the heat lately and it takes the walking to lose the weight. Do pilates on a machine at my own apce to helps me to stretch things out. Will look up those books suggested.

Have a great daY:):):):)


Mima...good to see you and glad your surgery is still having a positive affect for you. Another baby..great! My neice just had a cute little girl..they are so sweet.

MemeToo 08-09-2012 01:45 AM

Looks like the thread is finally alive again. I did check back quite a bit a long time ago but no one was ever here so I quit. Glad to see everyone back and some new people as well.

I have been sliding down a slippery slope. The pain is getting measurably worse, esp in hands and feet/ankles. I still do most of my housework and shopping but it's getting harder now and I'm requiring more help. I don't do anything at church except sing and occasionally teach a class (not often that).

But, let me say I'm not complaining! I'm happy ... I'm ok. I'm staying home more and learning to let things go. I've learned that it's 'mind over matter' - things do not matter if you don't mind and there are just so many things that don't matter to me any more since I've lost my mind!

New people (new to fibro) I've been diagnosed with fibro for 35 years now (I'm 65) and it will make you believe you are losing your mind ... not to fear, that's just the fibro fog. It's hard to deal with at times but just get a grip and have a laugh at yourself. It's not the end of the world when you can't find your keys or put the empty can in the fridge instead of the trash. Exercise helps but some days you just hurt too bad to move. Getting off white flour and sugar helps but some days you just have to have something sweet or you'll DIE! (and some days you have to have choc or you'll kill somebody else) Welcome to Fibromyalgia. I also have Osteo and Rheumatoid Arthritis and Anemia plus a few other things that won't kill me but just make me wish I was somewhere besides on earth some days. The moral of the story is, take one day at a time and each day one hour at a time. Do a lot of research and find what works best for you. Don't take any meds offered by any Doc until you have checked out the side effects and made sure you're willing to take the risks. Good luck! You're flying by the seat of your pants on this one b/c it's an individual thing. No two people are exactly the same.

Candicej 08-09-2012 11:59 AM

Great to see you Meme:)

MemeToo 08-10-2012 12:50 AM

Oh GEE! I hope you can't actually SEE me!! :eek: LOL

Candicej 08-10-2012 02:58 AM

Now that's the Meme i know:) LOL

Happy Canuk 08-10-2012 04:39 PM

Hi Candice and Meme. Long time since we have been on here together. I believe we were all on from the beginning several years ago.

Candice - I would like nothing better than to send this rain to you. It would be ok if it was just rain, but every single night it is a thunder storm, with pounding rain. Beautiful during the day. We have had floods, fires, downed trees on homes and cars, and just plain bedlam. The fellow from Environment Canada was on last night, saying that the reason our weather is behaving so strangely, is because we are getting American air (from the South) that is hot and humid, thus causing all these storms. We usually get the Canadian Air (from the north, or from the west) and it is dry. We usually have 46 thunder storms during the summer, somewhere in the Province of Alberta, and this year, so far, we have had over 92 and there is still 6 weeks to go!!

I am glad you have been feeling good. That is great. Still haven't got your house together? That would drive me crazy. I need organization. Quite liking my new place and like living closer to the family.

Meme - At last you have learned to say NO!! I know you were practicing before this board got so quiet. :) I am not happy to hear that you are not feeling well and having a harder time of it.

I guess this getting older is not for the faint of heart. A year ago I ended up in the ER with DVT and Pulmonary Embolisms. Have now joined the ranks of the Warfarin people. In march I had a major surgery, and have still not completely bounced back from it. Get tired much to fast, but that could be from the embolisms. We moved closer to Edmonton, in May, and that has been a good move. Next up will be the sugar levels. It never ends. I am cutting out a lot of stuff, but doubt it will help. The Beta Blocker I take increases your change of Diabetes by 30% and a predisposition to Diabetes as well, increases it even more. All I can do is try and keep the levels of everything stable. My oldest brother (70 yrs old) has just been diagnosed with Diabetes and he also takes a Beta Blocker and he exercises and walks like a mad man. Not me:o My toe hurts too much when I walk to far.

My other brother has been a Diabetic since he was in his 30's and my Mom was also. Grandfather, nephew, cousins. Asked the Dr., and he said unfortunatley, there isn't much of anything that works as well for the Atrial Fib. Don't need all this help. All these meds we take, just seem to cause other problems.

Well now I have written a novel and I must get to the grocery store. Have a family reunion on Sunday, so have been trying to get stuff ready. Be gone tomorrow, so won't get much done then.

You two take care, and it's nice to hear from you both.

Candicej 08-11-2012 04:47 AM

HI Happy..glad you are liking your new move:)...There is so much junk here from mom's stuff and MIL's stuff and then my stuff that my kids have not gone through yet....it was stressing me out so I just ignore it! Need to scale down, but since my help quit last summer and we were going to start on boxes...well...no gonna happen any time soon and dh is not much help and I can't do it all myself. We are still very dry here and hot.....

Can just eating differently keep the diabetes away with your meds causing it? I have been pre for years WEll....... Walking does it for me..but then I don't walk enough when I don't feel well..I have foot pain too:(

Candicej 08-12-2012 01:45 AM

Finally cooler here:)

Happy Canuk 08-12-2012 09:20 AM

Hi Candice. Glad you have cooled off some. It's much cooler here as well, and our Canadian Air has returned (from the North) cooler and dry. We were getting the American Air coming from the South, and that was hot and so humid. My poor body dislikes humidity.

I guess today is the last day of the Olympics. Haven't watched too much of it, as I prefer the winter olympics.

Yes, it is prediabetes and I will have to start trying to walk some each day. Some days it just hurts so badly and then the pad on the ball of the foot swells up. So uncomfortable. I can't stop taking the meds, so I will have to do something and hope it works.

Have a good day. Off to a Family Reunion today.

Candicej 08-12-2012 11:12 AM

Happy have fun at your reunion:)

Happy Canuk 08-14-2012 01:24 PM

Reunion was good. Always nice to catch up with everybody and the weather was perfect.

I feel so foggy and loggy today - raining and cloudy. It will be gone soon and we will be back to nice weather. Perhaps then I will be more "with it".

Hope all is well. Meme, come back and don't stay away so darn long. Joanne, where are YOU as well.

Mima - you popped in one day, so hope you do again.


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