A few months ago I found out I have pre-diabetes and it's all because of my weight because no one in my family has ever had diabetes.
So, I'm trying to lose weight and eat healthy. However, my diet includes a lot of fruits and some whole grain breads and noodles... and if you have pre-diabetes you're supposed to restrict carb intake.
So, do you think it'd be okay if I continue my diet as long as I lose the weight and get rid of the pre-diabetes?
How "pre" is "pre" anyway?