hello
 

Hi everyone:
I used to hang out here quite a bit, but have let a few things go this past year.
I started having quite a lot of arthritis like pain, and since I am allergic to many pain meds, have had difficulty with this.
I am been more active than ever, getting out for more walks and doing hot yoga.

Just this last week, I cut out "nightshade" vegetables on the advice of my osteopath. And it worked! the pain got better. I wasn't sure if it was all in my head, but last evening had some tomato sauce in the lasagna I had at a friends house, and was plagues by pain much of the night.
SO tomatoes, peppers, eggplant and potato are now off the list. Add that to my citrus allergy and I will be a difficult guest.

I hope everyone is well and having a good Christmas.
And thanks for the message Carol Sue!

Hi, there!