Thanks for starting us up, Patty. I have not been checking in much. When that happens, it's almost always because I'm off program.
at myself.
July was a stressful month and I kind of lost track of my health priorities. No, I've still not gone for bloodwork. Had a friend visit last week and managed to see 198.8 on the scale by last Monday - 20 pounds more than two years ago and as much as before I started Victoza!
Luckily cutting carbs and being careful this week brought me down to 189 this morning. I'm sure a lot of it was water weight but not all!
I am determined to get back down to where I was two years ago. My incentive is a family wedding mid-September and I want to wear the dress I wore to a wedding two years ago when I was in the mid-170s!
Thought of doing Atkins Induction but decided to stay with South Beach and cut the carbs. Peach and corn season is not the time to cut carbs!
Now to start checking FBGL regularly.