I just wanted to say hi
and my name is Jennifer, I found out I was diabetic 1 year ago on on Jan 1st I went to the doctor with bloodsugar of 550. I did not know I was diabetic. My doctor sent me to hospital to give me insulin to drop my bloodsugar now with metformin my bloodsugar runs 80 to 120 at the most and my A1C is 5.3 and I am down about 30 pounds. I wanted to join because I need to lose alot more weight and understand diabeties more. Does anybody have a certain diet plan they follow?