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Chocolate Peanut Butter Pudding
This is delicious and you would never know it was made with cottage cheese!
.5 cup cottage cheese 1 tbsp natural peanut butter (unsweetened) 1 tbsp cocoa (unsweetened) 1 tsp vanilla 2 tsp splenda....more or less to taste. Blend in a blender or mini chopper until it looks nice and smooth. :T If you can tolerate a few more carbs, toss in a few raisins after you blended it up. Without the raisins: Total: 219 calories Fat: 13 grams Carbs: 9 grams Fiber: 3 grams Protein: 18 grams Note: this also doesnt include the splenda, you will have to add that in yourself. Totals with raisins Total: 234 calories Fat: 13 Carbs: 13 Fiber: 3 Protein: 18 (also without splenda added in) |
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