This is great if your having cravings and don't want to cheat.


2 oz cream cheese
1 tsp coco powder
1 pkg of sweetener

warm cream cheese (15 sec in micro) stir in coco powder and sweetener. Chill for a few minutes. Tastes best when it is chilled like pudding but mine never makes it that long. It is only 2 carbs.

Gane

Hi BeckyBuddy sent me a alternative to this
creamcheese
DaVincis syrup (carmel)
Crushed nuts (almonds or peanuts)
Melt add syrup and nuts chill sounds yummy doesn't it?