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Old 04-28-2010, 08:23 PM   #1  
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Join Date: Apr 2010
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S/C/G: 149/145/135

Cool South Beach phase 1 dessert cool whip/yogurt

1/3 cup low fat or non fat plain yogurt
1/3 cup cool whip free
1 packet splenda
cinnamon to taste

mix ingredients and enjoy.
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