[CrazedLedZepFan]

No Pudge Brownie Clone
Ingredients
1 cup sugar
3/4 cup flour
1/2 cup cocoa
2 egg whites (this is for cake like brownies and is optional)
2 teaspoons cornstarch
1/4 teaspoon baking soda
1/4 teaspoon salt
2/3 cup non-fat vanilla yogurt (a 6 oz. container, Dannon works best)
nonstick cooking spray

Directions
1Preheat oven to 350°F.
2Mix all dry ingredients.
3Add yogurt and mix well.
4Batter will be very thick.
5Spray an 8x8 pan with nonstick cooking spray.
6Spread batter evenly.
7Bake for 30-35 minutes.
8Remove and cool.
9Dip a knife in warm water and cut into 16 squares.

I always do the single serving recipe: 2 T. of mix + 1 T. yogurt or applesauce in the microwave for 1 minute.

[nineteen]

are they actually that good? I always wondered about those...

[justdoit37]

Sounds good! I'm going to try them.

[CrazedLedZepFan]

I think they are better microwaved in a single serving. In the oven they tend to dry out.

[ThickAZChick]

I was slow to the No Pudge bandwagon ($4-5 at my local grocery stores) but I found these 2 for $5 at Sprouts this past week. I bought a mint box at the insistence of my sister.

OMG they are so so good. I did have to add a few tablespoons (4 to be exact) of water because the mix was so dry. The box says 12 servings at 120 calories a serving. Sad thing, between myself and my family of 3, we ate the entire pan in 2 days! lol

I am going to try this recipe and make it individually (I portion control EVERYTHING for a reason! lol)- this would probably work best for us right now. lol Thanks for sharing!

[Thighs Be Gone]

What is the calories and fat on the box? What about in recipe overhead? Please include serving size.

[bacilli]

From the No Pudge website:

Amount Per Serving (1/12 of 8x8 pan)
Calories: 120
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 100mg
Total Carb: 28g
Dietary Fiber: 1g
Sugars: 22g
Protein: 2g

I plugged the recipe above into my daily plate (using common, verified, name brand ingredients) and got:

Calories: 122
Fat: 0g
Cholesterol: 0mg
Sodium: 92mg
Carbs: 17g
Sugars: 2g
Fiber: 1g
Protein: 2g

Even if the counts are off a tad (possible, since it's Daily Plate), that's still not a horrible count per serving. Although getting 12 brownies out of an 8x8 pan probably doesn't happen often!

[HotWings]

I am wondering if you could substitute Splenda for the 1 cup sugar? Has anyone tried this?

[chickybird]

This makes me feel better--I just bought a box of No Pudge. I can't wait to try them, or the above recipe. Thanks!

[Thighs Be Gone]

Originally Posted by HotWings

I am wondering if you could substitute Splenda for the 1 cup sugar? Has anyone tried this?

I made the black bean brownies recently with Splenda. While I am all about finding the best possible alternative, these things were HORRID. I couldnt even give them away!