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-   -   disturbingly easy low carb cookies (https://www.3fatchicks.com/forum/desserts/164192-disturbingly-easy-low-carb-cookies.html)

ale2121 02-10-2009 07:49 PM

disturbingly easy low carb cookies
 
i made some cookies with almond flour and egg white. this time I added some chocolate designer whey. They're more like protein snacks than dessert, but still tasty. The came out really dry however. If anyone has any ideas let me know, but this is a really good starting base, I think.

2/3 cup of flour
1 1/2 egg whites
one scoops of designer whey.

bake for about 25 minutes at 300 degrees.

aware210 02-10-2009 08:05 PM

if you want a little moisture, try adding some apple sauce! or even banana or some other fruit puree may work if you dont like apple.

ale2121 02-10-2009 11:06 PM

but that would up the carb count, i would think.

nanj 02-11-2009 08:27 AM

What if you used a whole egg and an egg white? Would it make it too thin and spread out too much when baking? Wouldn't raise the carb count just the fat, but for 20 cookies not too bad. What about a little flax meal?

BlueToBlue 02-15-2009 08:49 PM

You could try adding yogurt to increase the moisture. That would add some carbs, but not as much as adding fruit would.

ThickAZChick 09-13-2009 07:16 PM

There is a "no sugar added" applesauce. I have use applesauce many times in cooking and you cannot taste it once baking is done.


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