This is to die for!!
Phase 2 Chocolate Shake
1 cup skim milk 1/4 cup part-skim ricotta cheese 2 teaspoons chocolate (or chocolate fudge) sugar-free pudding mix Blend well, for one to two minutes, in a blender, then add some ice cubes, a little at a time, and blend until ice is crushed and of a good consistency, to make it “icy.” The ricotta gives it richness. The pudding makes it thicken. You could substitute low fat or nonfat cottage cheese for the ricotta. Variations: Add 2 teaspoons peanut butter and/or 1/2 teaspoon vanilla, and top with some RediWhip. |
It sounds weird, but good at the same time. I will definitely have to give it a try.
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