3 Fat Chicks on a Diet Weight Loss Community - 3 Minute Flourless Chocolate Cake

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Desserts - Phase 1 (https://www.3fatchicks.com/forum/desserts-phase-1-131/)

- - 3 Minute Flourless Chocolate Cake (https://www.3fatchicks.com/forum/desserts-phase-1/161035-3-minute-flourless-chocolate-cake.html)

ArmyWifeTDS

03-31-2012 06:04 PM

Just made this. I really like it, I like the texture, too. Great for cravings and I feel a little naughty :-)

KO	04-03-2012 02:45 PM

I wonder if you could use NSA Nesquick or NSA Cocoa? I'd consider subbing Pumpkin or greek yogurt for the Smart balance

WaistingTime

04-23-2012 05:50 PM

Just tried this for the first time. Used almond milk. It wasn't very sweet so next time I might do 1/2 milk and 1/2 syrup. Or add some vanilla. I think this will be good for chocolate cravings.

YeahYeah

05-16-2012 10:16 PM

Holy perfect dessert! Like a molten lava cake! P1 is saved!!

Beth19

09-03-2014 09:11 PM

I love this recipe. I always use milk rather than SF syrup, and mix very well. YUM!

jjmiller1980

11-17-2015 02:52 PM

So here's a basic question, but bare with me. I'm assuming that, in the recipe, T. is tablespoon and t. is teaspoon?

Ruthxxx

11-19-2015 06:51 AM

That's right!

Natasha1534

04-13-2016 04:04 AM

Quote:

Originally Posted by sylvial2000 (Post 4249970)

Just wanted to add that I did *like* this chocolate recipe.

I made a modification of completely removing the chocolate and adding two TBS of pure PUMPKIN PUREE, cinnamon (only pumpkin pie type of spice on hand) and cooked in microwave for 3 minutes.

Freakin AWESOME!

Just remember that the pumpkin puree isn't allowed on Phase 1, so that would have to be a Phase 2 treat.

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