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Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

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Old 05-01-2006, 12:54 PM   #1  
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Default Does anyone develop depression on low fat diets?
Everytime i go on a low fat diet, I get VERY depressed. Needless to say, I won't be doing that anymore, but i'm wondering if it's the same way for others. I find that I HAVE to have a good supply of good fats in my eating plan
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Old 05-01-2006, 02:56 PM   #2  
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Yes !! When I was on Atkins I felt wonderful, and I didn't get my seasonal depression. Are you thinking of trying a low carb diet?
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Old 05-02-2006, 02:47 AM   #3  
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Thinking of it I do! Never actually looked at it like that before....
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Old 05-03-2006, 09:36 AM   #4  
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I've done low carb before, and while I enjoyably lost weight, it isn't a way i can eat for life. Every blue moon, I like to eat low fat...unfortunately - it makes me BLUE - LOL!
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Old 05-03-2006, 10:35 AM   #5  
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I agree Mini Me... where is the happy medium ?
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Old 05-05-2006, 12:12 AM   #6  
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.............everything in moderation

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