Good Morning,

Ugggh its crazy here. How is everyone. I'm sorry I'm MIA but I promise i will catch up this weekend.

Love you all.

How are you all doing with your eating and exercise?

Eating is good for me the past few days....exercise

good morning gang even tho it is almost lunchtime

it is crazy busy down here *sigh*

Leenie - boy can I relate to the busy ness girlie! hang in there!

Liz - what did you decide? r u taking dh with you for the weekend or not? when do you leave? tomorrow?

Peanut - I think we all have lots of days like that. How r u doing today?

Joanne - I'm praying for you. Let us know how u r doing as soon as you can.

I did not up early to exercise. I was up til midnight listening to my guys talk. Why do they only talk late at night hehe But whenever they are wanting to talk - I'm listening!

so late to bed = no early rise = no exercise today

oh well...there is always tomorrow
hope everybody has a great day!
hugs,
Cathy

Mornin', Leenie and Cathy!!!

Leenie...it's amazing you can be busy and eat well at the same time! When I'm busy, I turn to food for comfort. So hats off to you!

Cathy...did you know your posts always cheer me up? Yup, there's always tomorrow...or you can even do muscle contractions at work. Hehe I do butt crunches when I'm sitting !!!

Joanne, how are you?!

Liz, Sweetpea, how's it all going? Did I miss anybody?

And where's our new group buddy?

WELLL I'M IN A SUPER MOOD THIS MORNING!
Yesterday's JC weigh-in:
In the last two weeks...DOWN 3.8 LBS!!!
That's with the five days of binge eating...
But I always managed to average 4 miles a day. I'm sooo proud.
I've also been switching B and D...so having cereal for dinner, pizza for breakfast. Har har. I'm a weirdo.

Today:
B: JC pesto pizza
L: Stouffer's cheese n' ham crustini
D: JC triple grain crisps
S: strawberries
S: JC choc bar

Just finished 4 mile wtp !!!

Gonna try to keep it under 1300 cals today...

I've been going out at night too much for comfort food.

Here I am again! The house is still in chaos although we now have two toilets that work. Next week, the laminated wood flooring will start being installed in the kitchen and living room so that should be "interesting". I'm doing well although I did have two heart episodes in two days. Stress can do that. Oh, and I've been eating like there is no tomorrow. Oy vey!