Rode the exercycle for 30 minutes.

2.2 miles walking outside to Oldie Goldie music .....in other words sweating with the Oldies! ;)

My plan is to increase to 2 1/2 soon.then to 3. :encore: :encore: :encore: :encore:

You guys are doing GREAT! Keep it up! :)

I went to Curves today....3 days in a row! Hopefully I'll make it 5 days this week! :D

Rode the exercycle for 30 minutes again - this time with normal resistance. I think it should count as 60 minutes because I really didn't want to do it.

Let me add in -- I also went on a 30 min walk with my dad :D

haven't been doing too much between the house construction, Poison Ivy and prednesone (which I finished today)...but am working on my flexibility

did 30 mins of Pilates last night and did 30 mins this morning....I think I'm an inch taller!

Since I was in a poopy mood all week and didn't post, this is the update on exercise:

9/15 - 30 minutes on the exercycle
9/16 - 30 minutes on the exercycle
Today - a wonderful mountain hike. Very draining but a blast!!!!

cleaned house for 6 hours
walked over 2 miles
later gaters

A mountain hike again today. Brrrr it was cold - 34 degrees.

I did Gunner Peterson's exercise ball workout...I actually forgot the name, but it has Brooke Burke in it. It was 20-something minutes.

On Thursday (in gym): 48 curlups in one minute. It's not much, but I was proud! That's four more than last year!

Another trek on the exercycle - 30 minutes. I pushe it a little more than I did last week.

9/23
45 min 15 cardio 30 strength

A two mile mountain hike!!! IT was gorgeous out this morning.

Just wanted you all to know that I haven't given up....but I've moved my exercise posting to another group...I think the 21 day challengers will give me the boot in the rear that I so desperately need...

9/27/05 - Rode the exercycle for 30 minutes to Garth's Live in Central Park Video. It was actually fun!!!