3 Fat Chicks on a Diet Weight Loss Community - Weekly Food Log ~ 1/24

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Depression and Weight Issues (https://www.3fatchicks.com/forum/depression-weight-issues-76/)

- - Weekly Food Log ~ 1/24 - 1/30 (https://www.3fatchicks.com/forum/depression-weight-issues/52395-weekly-food-log-%7E-1-24-1-30-a.html)

Ashlie

01-29-2005 08:37 AM

Breakfast:
Cal:0 fat:0 Df:0 Carb:0 Prot:0 WWpoints:0

Lunch:
Slimfast Vanilla Cream Lowcarb Meal Shake
Cal:180 fat:9 Df:2 Carb:2 Prot:20 WWpoints: 4

Dinner:
Cal:0 fat:0 Df:0 Carb:0 Prot:0 WWpoints:0

Total Water:
Total Food:

lynnie24

01-29-2005 06:11 PM

Sunday 1/30/05

Morning:
1 cup of green tea- 0 points
2 packets of splenda- 0 points
2 packets of oatmeal- 6 points
1 cup of fruit- 1 point
1 packet of splenda- 0 points

total for morning: 7

Lunch:
1 egg- 2 points
2 slices of 12 grain bread- 2 points
1 tsp of mayo- 1 point

total for lunch: 5

Dinner:
4 turkey sausages- 8 points
2 blueberry pancakes- 10 points
1/4 cup of syrup- 1 point

total for dinner: 19

total points used: 31/34 flexpoints used:0 35/35

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