3 Fat Chicks on a Diet Weight Loss Community

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koushikgrandhe

07-25-2021 01:40 AM

loose tummy fat

Eat plenty of soluble fiber. ...
Avoid foods that contain trans fats. ...
Don't drink too much alcohol. ...
Eat a high protein diet. ...
Reduce your stress levels. ...
Don't eat a lot of sugary foods. ...
Do aerobic exercise (cardio) ...
Cut back on carbs — especially refined carbs.

moh	08-07-2021 03:57 PM

so real, thanks.

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