Basically, I've lost about 30 pounds twice now and have gained about half of it back each time. It seems whenever I reach 170 lbs or so (only 10 lbs away from being in a healthy BMI for me), some event happens, I get incredibly stressed and end up saying '**** it'.
I don't know why I get this way. The first time I gained the weight back, I was in the process of losing friends and was really stressed from that. This time around, big things are going on with my boyfriend and his family that have lead me to finally seek a doctor about my depression and budding anxiety. I know that people are more apt to gain weight back in times of stress, but how
Kodi nox much weight I gain in so little time because of how much my motivation and caring dies is ridiculous.