Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

Reply
 
Thread Tools
Old 07-25-2021, 01:37 AM   #1  
Junior Member
Thread Starter
 
koushikgrandhe's Avatar
 
Join Date: Jul 2021
Posts: 5

Smile how can i lose weight in 7 weeks at home

Eat fewer carbs and more lean proteins. ...
Eat whole foods and avoid most processed junk foods. ...
Reduce your calorie intake (by following these tips) ...
Lift weights and try high-intensity interval training. ...
Be active outside the gym. ...
Transition to intermittent fasting
koushikgrandhe is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:57 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.