Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

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Old 07-25-2021, 01:35 AM   #1  
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Smile Weight loss tips

Do not skip breakfast. Skipping breakfast will not help you lose weight. ...
Eat regular meals
Eat plenty of fruit and veg
Get more active
Drink plenty of water
Eat high fibre foods
Read food labels
Use a smaller plate
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Old 08-03-2021, 02:35 AM   #2  
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This forum is filled with good and great advices. This one is awesome. Will try it out. Thanks appreciate it.
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Old 08-04-2021, 04:53 AM   #3  
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Default Love this site

Great site with great excersices!
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