I am back...
 

Hello everybody. I'm back up to 182lbs, the lowest weight I got down to was 159lbs. I've been eating junk when I feel sad, but I'm stopping. I have been very depressed which is not something I need to go into depth right now. I'm going back to college soon so I want to get back down to a healthy size. I always justify it in my mind one way or another.. it becomes hard to believe in a REASON to lose weight when you're depressed. Maybe some of you can relate.

I want to be accountable and try my best to get back into a healthy lifestyle.



Thanks for reading.

Welcome back dfl180! I'm sorry to hear you're struggling with depression. I have as well and it's really hard to stay in control of our eating when we feel like this. I think you're awareness and determination will really work in your favor!

Stay strong, you can do this. I wish you a wonderful semester at school once it starts.

Thank you.