Off Lexapro - Vitamins to help weightl oss?
 

Been off Lexapro a week now. I was on it for 5 years and gained a lot of weight. Anyone have suggestions on Vitamins (or anything really) that will help the weight I gained on Lexapro come off quicker

Eating a calorie deficit, regular exercise for health, the same old boring thing the rest of us are doing.

How about using whey protein powder to help build all those neurotransmitters and also helps to suppress the appetite to some degree.