May Exercise Log

  • Thurs. May 1 - http://www.fitnessblender.com/v/workout ...
    Fri. May 2 - HIIT Cardio/Core, 45 min.
    http://www.fitnessblender.com/v/workout ...
    Sat. May 3 - cardio and core, 38 minutes http://www.fitnessblender.com/v/workout ...
    Sun. May 4 - Cardio and legs http://www.fitnessblender.com/v/workout ...
    Mon. May 5 - Upper Body Supersets and cardio intervals, 38 min. http://www.fitnessblender.com/v/work...ms-Workout/ei/
    Tues. May 6 - HIIT Cardio/Core 45 min.
    Wed. - 38 min. HIIT cardio and abs.
    THurs. May 8 - 0
    Fri. May 9 - 0
    Sat. May 10 - 0
    Sun. May 11 - 65 minutes!! HIIT Cardio, Weights, abs.
  • Hi Holly-

    Thank you for starting this thread!

    May 2- I swam 13 lengths of the pool!

    May 3- I walked about 8 blocks.

    May 4- I walked about 4 blocks.

    Happy Exercising!

    Amy
  • May 3: Zumba (1 hr)
    May 4: Strength Training class (1 hr)
    May 5: jazz dance (1 hr)
    May 6: Zumba (1hr)
    May 8: jazz (30 min)
    May 9: Zumba (1hr)
    May 10: Zumba (2hr)
  • It's about time I got back into regular exercise. I'm going to try and do yoga everyday for the rest of this month.

    May 5:
    May 6:
    May 7:
    May 8:
    May 9:
    May 10:
    May 11:
  • Hi

    May 5: I walked 12 blocks!

    Take care,

    Amy
  • OOOOHH! I love this!!

    May 1-Weight lifting
    May 2nd- Started interval workout but stopped after several minutes because I aggravated a previous foot injury.
    May 3rd- Played two very lengthy games of corn hole with family.
    May 4th- none
    May5th- Weight lifting at gym and mowed the lawn at home.