I hate myself so much today! My mood is so low and I am totally disgusted with myself.
I have gone 5 months without binging and since Tuesday have done nothing but eat. I feel like **** physically and mentally. I was doing so well. I can't believe what a loser I am.
I'm so all or nothing and obsessive. I really thought that when I started eating healthy after all the years of starving myself that the binge eating would stop. Wrong! Have been in tears since this started but does that stop me?? What is wrong with me?
I went to the book store today looking for Brain over Binge but they don't have it and can't order it in Canada. Bought 3 books on EDs but am not in the right mental state to read them.
Sorry for being so negative. Not trying to bring anyone down...just needed to vent