[MizzJessica]

I understand the frustration! Hang in there it will happen!

[freelancemomma]

Everybody loses weight in a predetermined sequence that varies from person to person: some people lose first from their bellies or arms, others from their hips, thighs or breasts. If you lose 20 more pounds, you'll probably start seeing a difference in your spare tire.

F.

[bbnk85]

Originally Posted by Munchy

This is a little confusing. Try counting for a few weeks (complete with scale, and journal) and see where you are. Measure everything. You may find that you're eating more than you think and find ways to cut back. Like QuilterinVA said, I keep my carbs moderately low, but when I want to really lose, I cut them down to just vegetable-based carbs (no grains, potatoes, rice, etc). It really helps.

Hash oil - help oil? I don't know what's the proper name. It's an oil made from hemp seeds. Sry, english is not my first language

Anyway, I don't use oil - I meant saturated oil.

Yes, maybe I eat too much. I will start to write down everything I eat...

[bbnk85]

I'm now down at 208 lbs. The trick was that I was eating slightly above my maintenance rate which resulted in weight loss stall. Now I'm slowly losing weight every week. Happy Thanks everyone.