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Vitamin B
I have suffered from depression and weight issues. I was told by a doctor, up my vitamin B, He said to buy the b complex. It helps with seratonin. So I did. WOW!! It is great. I take 1 pill 2 times a day. It is working for me. :)
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Thanks for the advice Rachel, let us know how you are doing on it, keep us posted.
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