I am dealing with the same things as well.
Recently I started researching Depression and ADD.
My brother has ADD and through his counsel I started realizing that it's not all about hyperactivity.
People with ADD often have anxiety about deadlines and important issues in their life and are very prone to depression, expecially if they started having ADD at a young age.
When I looked at the symptoms of ADD and depression I saw that I had almost ALL of them! I also took the Myers Briggs personality test that helped me to learn to recognize my personality type a litttle more. According to the test I am an INFP( Introverted, Intuitive, Feeling, Perceiving.)
I'm not saying that you have ADD or anything. This is just some information that is helping me learn a little more about who I am, and I'm finally cutting myself some slack for having trouble accomplishing the important things on my to-do list. I used to feel guilty all the time and it just made it harder to move forward.
Here's the websites I found if you're interested:
webmd .com
adhd-health .com
(To read up on Myers Briggs and take the free test check out
personalitypathways .com (for info and free test
personalitypage .com (for explaining your test results)
I hope this helps. If not, just know that others are rootin for ya!