3 Fat Chicks on a Diet Weight Loss Community

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-   -   Anyone recovered from Purging? (https://www.3fatchicks.com/forum/depression-weight-issues/242151-anyone-recovered-purging.html)

Amberkkski 09-01-2011 09:28 AM

Anyone recovered from Purging?
 
Wasnt quite sure where to put this so i decided here would fit best. Has anyone been a purger and recovered? What helped you stop?

fitkristi 09-01-2011 09:36 AM

Yes - I have! I tried therapy, but it just didn't click for me. Really focusing on healthy eating helped me, but I don't know if it would for everyone. I was binging and purging, though - so if you're eating healthy portions and still purging, that might not help as much.

Amberkkski 09-01-2011 10:19 AM

I only binge once in a while. Its mainly lately anything unhealthy that goes into my mouth i feel super anxious afterwards until i purge. Its never been this bad before and i want to try to get it under control but it just makes me feel horrible after i eat it


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