3 Fat Chicks on a Diet Weight Loss Community

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- Depression and Weight Issues (https://www.3fatchicks.com/forum/depression-weight-issues-76/)

- - Massage (https://www.3fatchicks.com/forum/depression-weight-issues/21025-massage.html)

Kempyd

10-14-2002 02:28 PM

Massage

Has anyone ever tried massage (massage therapist) to help with depression? I have had a couple before but I was not nececcarily having a bad day so I did not notice if it helped.

liz321

10-14-2002 03:33 PM

A massage is always good !

I always feel better after a bit of pampering!

I have heard about theraputic massages where people actually cry and have a huge release from what ever it is the therapist does but I don't know a lot about it...there are a lot of people that are sold on wholistic medicine and I think massage would fall under that catergory!

Have a good day!

I am gonna book a massage!

Elizabeth:flow2:

Leenie

10-15-2002 08:37 AM

Nope never heard of it but it does make sense....
As long as the person giving them is tall dark and handsome :p
That would cheer me right up :D

Leenie

mygirl1

10-15-2002 09:34 AM

hi kempyd,
yes I have regular massages - they are excellent way of releasing built up stress and depression...even if you think it hasn't made a difference it actually has!
I read that when we are tense and depressed pur whole muscular-skeletal system is out of whack it locks up. I know my jaw feels tense when I am feeling depressed and I don't even notice it...well time to book a massage...mmmm. :smug:

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