jargonclay08, have you ever had depression? It's not possible to just "be more active"!! If it was, everyone would be fine and there wouldn't be a need for antidepressant medication! I find your post insulting to those of us who actually suffer from severe depression and find getting out of bed too hard to do without medication.

God, how ignorant and unsympathetic can you be. I would have loved to jump up out of bed this morning and gone to the gym. I think the uncontrollable crying might have been a deterrent and also quite a scene to the other people there. Perhaps you should educate yourself about the disease of depression before you offer unsolicited and unhelpful advice. Wish you luck with your growth.
Roxy