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- - Cooking with Olive Oil? (https://www.3fatchicks.com/forum/cooking-hints-miscellaneous-info/261049-cooking-olive-oil.html)

amberconnolly

06-14-2012 12:01 PM

Cooking with Olive Oil?

Hello All! I'm back on the beach after being away for 6 months :mad:

I've re-read the book and have a question. I know we're allowed 30ml of oil a day, but does that include oil for cooking?

Thanks!

Ruthxxx

06-14-2012 12:25 PM

Yes, it includes cooking oil.

amberconnolly

06-15-2012 04:47 AM

Thanks, Ruth. I think I need to cut back on olive oil then! That explains a lot :)

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