Hello everyone:
Just checking in to say Hey! I have been doing pretty good so far. Yesterday, I didn't get as much water as I would have liked, but I am going to keep trying.
Jennydee, thanx for your suggestions. I agree that tracking everything I eat is helping alot as well. I use Fitday.com to track everything. When I lost weight in the past, that is what I used and i tell ya, the weight was really dropping off. I also follow Flex points. Isn't that a wonderful plan? I mean, it is great because it does teach you portion control. Even if you are guestimating, apparently, you have an idea of how much you should eat which means you've got the point of Flexpoints. It's great for teaching you portion control. I love it!
Well, I have a convention to attend all of this weekend and I have to get going now.
Bopis, congrats on your weight loss! Losing4Another, yes, my weight loss is for a pair of shoes. I am a total shoe horse but I am holding out to buy a new pair when I reach my 5% goal. Yep, I decided to do 5% because I am very reward oriented and so I will get rewards more often. I can't wait to reach my mini-goal.
Everyone take care. I cheated and got on the scale this morning and so I know I will be reporting a loss on Wednesday. Yay!
Ciao!
Elycia