It just hit me that Friday will be the first of October......and this challenge is 50% gone....which means I should be halfway to my goal......we will see what the scale says on Saturday AM. I set a high goal so that it would make me try harder, not necessarily that I would be able to achieve it.
Gabwill......Happy Anniversary! Hope you have a great day!
Hikein.....glad you are feeling better....and you have exceeded your walking goal! How cool is that!
Birdie.....good luck on your Friday meeting. Changing owners can be quite stressful....but you will dazzle them, I'm sure.
JavaTurtle......congrats on the new ribbon! It is always so nice to have our accomplishments recognized.
Sparked....it is hard to get motivated when you are paralyzed in a blue funk....and exercise will help you - but I know how hard it is to get your derriere out of the chair. Do I sound like the voice of experience here? Just DO something....anything.....go outside and walk around the house, bend over and touch your toes....any thing to get back on track!
Lucy.....congrats to the DH on his transfer - and pay raise and bennies too! What great news!
Dlzbth.....you jogged a mile? I am so in awe (and just when I was feeling proud of jogging to the end of the driveway.......lol) keep it up, Girl!
It's six days since I last checked in and I can't believe the activity that has been going on in the meantime! I have just returned from a three-day training course for work. I wasn't meant to be going, but the woman who was had problems with her child-care arrangements, so I got to go . It was a three hour drive south, so I left on Sunday, and arrived home at 10.30pm last night! Had a great time, met some wonderful people and learnt some new things! Now I'm back and ready to rhumba .
As I was away on Monday morning, I didn't weigh-in, so next Monday it is! I have been behaving myself, and am still writing in my journal, so I feel pretty confident still.
Julie - on exceeding your walking goals! I've missed checking in with you, even though it was only six days, it feels like six weeks!
To everyone else, keep up the good work, check in with you tomorrow!
Woohoo! I did it! 30 minutes on the stairclimber! Yeah, I know, it's still not a lot, but considering that I have exercised 4 days this month--including today--30 minutes is pretty darn good! Next month though, watch those minutes add up!
Working on my 3rd 16-oz glass of water for the day, which is good for now. I'm getting back on track, slowly but surely.
Ok, I'm super tired now. Have a great night!
~Elisha
well not all is well. I didn't do what was needed today. Didn't get much sleep last night and didn't have the energy. I DID walk 2 miles though which I think is better then nothing so I am fine for right now. Last night I was trying on some jeans that I haven't been able tofit for years. Guess what! All except 1 pair fit. Although I won't be totally comfortable until losing an inch or two in some of them but they zip up and I can sit down so that is good. The one pair that I couldn't fit only is about 3-4 inches off so hopefully soon. I am not stopping there though since I want to be smaller then a size 10 and 12 (those are the sizes of the jeans I tried on). Anyway...
Donna- it is 3 yrs!!! Doesn't seem that long yet. Thanks. The two of you going away alone for the weekend does sound romantic. Wish we could have that for one night... that is in the future though
Julie- I know that it will get harder but that just means that I will have to go to bed at a reasonable time to get up early like I used to. That will od the trick so I am workin on that now. Thanks for the anniversary wishes. The zoo? We were there a couple of months ago so doubt it but there is an inside/outside mall that is out there. SHOPPING (hopefully)
Jennifer- Today I didn't feel as if I lead anything.No videos which really disappointed myself. I pretty much do keep to a schedule (only break isf sick or days like today which aren't common so that is good) secret though is that I know where I want to be and WILL get there. Determination I guess you can say. Like I said I do have my bad days though
Mary- good job on the 4 more lbs. Hope I see that on the schedule tomorrow but I doubt it
Msrd- thanks for the well wishes. Hope that you hit the halfway mark... I see if I did in the morning. Good luck
[COLOR=Magenta][SIZE=2][FONT=Comic Sans MS]Hi Chickies,
It's six days since I last checked in and I can't believe the activity that has been going on in the meantime! Julie - on exceeding your walking goals! I've missed checking in with you, even though it was only six days, it feels like six weeks!
I'm glad you're back! I was wondering what happened to you! I'm proud of you for sticking with it while away for a few days! That is hard! We are leaving for Chicago on Friday for 3 days...I'm gonna try hard to stay on plan. I know there will be lots of walking involved, so that will help! We are going to a concert there...hubby's favorite band...Marillion!
Anyway...glad you are back! I missed you...and thanks for your good wishes! I just wish it would help the scale show a loss!!!! LOL! I'm stuck!
Even if I could just see 167 ONCE, I'd feel better, but it doesn't want to budge past 169!!!
Woohoo! I did it! 30 minutes on the stairclimber! Yeah, I know, it's still not a lot, ~Elisha
Elisha...girl...don't be so hard on yourself! 30 minutes on the stairclimber IS a lot!!! Girl, I'm happy to have gotten in 20 minutes a day of walking, so be gentle with yourself...you ARE doing it!! Now go kick some more butt, chickie...and don't forget your veggies today!
Hope you don't mind if I join in? I have been reading some of your messages and sounds like your all trying very hard and doing a fine job. I am trying to weigh in once a week on Friday's it makes me accountable and helps me to maintain the 10lbs. I lost so far. It took awhile to lose and I like feeling and looking better. It sure does raise your self esteem a bit we all can use that from time to time. I need to get back into my exercise routine with winter weather around the corner less yard work and activities. So I am going to strive to get in my exercise by walking or going to the gym 4 times a week. I did do a 10 day challenge recently and now take the stairs at work 22 up and down at least 2 times a day no elevator. That is just a little extra calorie burner I figure. I try to eat less carbs being pasta, bread, sweets. I am not on any real diet though I started my loss on South Beach. I have just been doing my own thing. Trying to eat and cook healthy and build some new lifestyle habits. So far I am maintaining but would like to lose some more wt. For me being accountable for what my daily intake is works got to start journal writing again. Well I will be checking in again. Thanks for the nice info on this site and I look forward to chatting again.
Skyfirefly
Good morning !!! Happy Thursday everybody! This has been a quick week for sure! I'm feeling sore this morning from the walking yesterday. But...it is a "good sore"!! My plan is to walk again today! Somebody tazer me good if I don't report that I did!!
Donna - A little bird told me somebody earned 2 activity points !!!!! That's terrific Donna!!! Way to go!! Jogging 1 mile is awesome! I need to read up on the a.p.'s I think I have that information in a booklet somewhere.... You, girl, are definitely on a roll...keep on posting all your exercise and stuff, because it sure is motivating!! If I can't find the activity points chart..could you please refresh me about it?? Thanks!
MsRD - I'm sorry..I skipped over commenting to you yesterday! How are you?? and Hello to you!! You are right, Fri is Oct. 1st!! Can you believe the challenge is 1/2 over?? Wow! You were saying that you set a high goal..I'm sure you will reach it - you are doing a terrific job! Have a good day!
Lucia - Hi there stranger! Good to hear that you are staying on track! And, it must have been nice to get away for a few days...even if it was for a training!
Elisha - I think 30 min. on the stairclimber is great!! I haven't done the s.c. in so long...it would probably kick my butt! I remember how it used to be so good in toning my legs! I do have an elliptical in the basement....hmmm....maybe I need to drag that baby out...
AquaReggie - Hi! You must be busy lately! How have you been? Is school going good for you? Glad to hear that your eating has been good.
Gabwill - Actually, 2 miles is good! You have done so much exercise...I am sure taking a little break didn't hurt you a bit! All that TaeBo! No wonder your jeans are fitting!! Isn't that the best feeling???....when the jeans come off the hanger and actually fit!!!
Skyfirefly - Welcome! I know you will enjoy being a part of this group! This is a terrific bunch of ladies. Just make yourself at home .
I'll be back later to check in! Have a terrific day everyone!
Oh...and Mary - I found my pedometer!! And I put it on after my outside walking yesterday! My evenings are so hectic...I was curious to see how much the ped. would register...it added up to 2.5 miles!! After chasing after these kids, I don't doubt it!! I kept walking up and down our hallway....well I probably should post this in the walking challenge thread...I'll go there and post this too!
I set my alarm to get up early today to exercise, but my body decided sleep was more important. I might do it this evening, or I might take today off before starting hardcore tomorrow.
Both my Account Executive and the new bigwigs are visiting work this afternoon, so I will be busy cleaning and arranging everything this morning. Today is going to be a long day. And for some reason, ToM is acting up on me this time around and I just feel blah--cramps, headache, backache, you name it I've got it. Ugh. But it's ok, because Sunday I get to start on Seasonale, and then I only have to worry about it 4 times a year, and I'm way excited about that.
Ok, that was a competely random tangent...
Anyway, today's menu:
Breakfast: coffee w/creamer, 2 eggs and red. cal. wheat toast
Lunch: diet vanilla Coke, mini rice cakes, some sort of veggie (probably carrots), and either a LeanPocket or a homemade tortilla wrap
Dinner: It's just hard to tell. *shrug*
Anyway, I've got to get ready for work. I'll be back this evening, of course. Have a healthy day everyone!
~Elisha
Lisa, any information you need I'll be so happy to help you with. I have my little slide thingy that calculates the activity points so I would have to know three things: The intensity level, the minutes and your current weight. Congrats on your accomplishment yesterday too. I was so much on yesterday with my big 2 point addition I just forgot to mention it! OY! Another challenge?? As pumped up as I was yesterday I probably would of joined a bunch of challenges!
MsRD, Oh my.. You are right! We don't have much more time before the 'due day!' LOL This doesn't make me feel too pumped.
Gabwill, What a great feeling to get in those jeans! I just want to be able to get in the capris I had last March. My, my does the weight creep on. LOL Three years! That is great. I am hoping we can go to Atlanta but we shall see. Love those Braves you see. LOL LOL
Lucia, Glad to see you back. It sounds like you have had your plate full. Best to you on weigh in! :
Skyfirefly, OF COURSE you can join in! All though we are trying to meet a ten pound loss by Halloween you can try to maintain yours! That is a bigger challenge in my opinion. That is where I messed up. I had lost 30 pounds doing WW online and then tried to "maintain on my own" and ended up gaining back half of what I lost. So, here I am and I'm going to do better this time. LOL
Elisha, 30 minutes on a stairclimber IS a big deal. That is hard work. to you!
Mary, I still think it's a hoot that I have a sister named the same with the same birthdate as yours! Oh, are you still on too??? LOL I think that 10 pound ribbon is great! See, you were the first one to meet the challenge! I'm jealous! ROFLOL
Jennifer, I hope work got some better by the end of the day yesterday. I remember having those frustrating moments with a co-worker. Unfortunately, it was a family member at the time and there wasn't nothing I could do about it. How are things in Florida now? Do you see a lot of clean up going on? I can imagine it will be a long process but I don't *think* there are any more threats going on right now, right? Hope not.
Aqua, I love your avatar. I have been meaning to tell you that! LOL You must be busy too.
Birdie, I posted those recipies on the recipie thread. I hope you find them helpful. I hope all goes well with the transition at work.
Ok, gotta go. My first load of wash has finished and need to get back to the job at hand. I will see you after the treadmill later!
Have a great Thursday, all you winning chickies... (you too, Sparked! Hope you are feeling better today!)
1 hour into my day, and already things have gone to poop. Well, work wise, not food wise. Breakfast was 2 fudge graham Zone bars, lunch will be chicken breast & yellow rice, and dinner is TBD- no idea yet. It feels like a Friday, mentally, since it is the end of the month. That bites, because the first day of the month always feels like a Monday, and a Monday/Friday combo is sucky! Too much caffeine already to try to get thru the day. I promise I'll crash in a little while....can't keep up this pace all day.
Today is "allowance" day at work- payday, and I have another 0.00 paycheck. Remind me why I am coming in & putting up with this abuse? I can make that same money at home, doing nothing, and having 2-3 hours a day to exercise (like that would really happen!)
New thread starting tomorrow morning, or late, late, late tonight, so we're not as bulky here.
All rightie- let's see if I can get my comments in & posted before I miss someone!
Donna- jogging??? Ack! Awesome, chickie! And activity points? I'd give my left boob for some activity points this month. October looks like it's going to be busy for us with the 100 miles. I think we're done with the weather threats, at least for the next week. I hope! Otherwise, make room for me- I'm coming north!
Elisha- that ToM always makes exercise rough for me. I think it has to do qith the squish/discomfort factor. Some movements make it worse than others, so I want to avoid those at all costs. And 30 mins on the stairmaster may not seem like "a lot" but it's about 25 minutes more than I could physically do on it. And any activity is better than nothing. Heck, I need to practice that.
MsRD- Good luck- hope you reach that halfway goal! you can do it!
Lucia- great job staying on track, even while you were away!
Aquareggie- I'm sure you'll see a loss this week!
Gab- 2 miles is better than nothing..and even 1 day of less activity than usual is great. Way to go getting into those jeans, too! Woo hoo!
Julie- Chicago??? When am I going to get you in one place for more than 3 days? I'll miss ya this weekend. Safe trip to you, and have a great time!
SkyFirefly- Welcome to the group! Make yourself right at home- there's so many amazing ladies here! Good to have you here with us!
Ok chickies....off to slave over the copier with a 200 page set of condo docs. What fun!
Yes, yes, I am busy! I'm squeezing this post out in between finishing a paper for school. I've got ten minutes before I have to be in the car... and I need to put on clothing and finish the paper yet. But you chickies are important, so got to check in.
I am definitely feeling thinner. Today I am not going to blow it, because tomorrow is weigh in and I want to see that scale budge. I shouldn't be so scale-minded, but right now I need that kind of reward.
I will go back to the individual comments tomorrow. Now I've got to type one more paragraph on that paper and then hit the road.
Okay... *beats the crap out of her useless hunk-a-crap computer* We -are- getting a new PC for xmas (as our present to each other... this thing SUCKS!!!!!!!)
NONE of my updates for ANYTHING ANYTHING --ANYTHING!!!!!!!-- have shown up for almost a week... ugh. Manually making stuff update SUCKS. *beats her PC again*
Anyway, thank you so much to the ppl who are totally supportive of me on here!! I don't have much time (almost time to get ready for work!), but you guys all rock!
Bad news on the friend of the family... they said it's -not- a cyst, but a mass (thus tumor) on her ovary, and normally they can rule out cancerous cells via ultrasound. They weren't able to rule out cancerous cells. So she's now having massive blood testing, being put on high doses of painkillers, and she's out of work. I feel SO BAD. (Thank you all for thinking of her fondly, by the way.) She's older, lives alone, and has no close family, so my mom is really like her sister and best friend. If it -is- cancerous (which we all are hoping & praying it ISN'T), then we really need to hope that it hasn't spread to her bones, lymphnodes, or any glands whatsoever. If it has... it doesn't look like there's much we can do except make her comfy and wait it out, which is going to totally break my heart. We lost my mom's best friend to leukemia (sp bad) back when I was 7 or 8 years old, and it was **** to watch her go. I absolutely do not wish this on the woman who planned, decorated, and made my whole wedding go smoothly, on the woman who helped my grandma when -she- was dying of cancer. I hate it. I'm really hoping for her, and the chickies on here who've been putting good vibes out for her... you guys rock. Thanks, seriously.
Other than that... no official weigh-in lately. I saw a friend who I hadn't seen in 2-3 months, and she said that I looked AWESOME, like I'd lost a ton of weight! What an ego boost, hehe!
Serious house-packing starts next week. I'm grabbing boxes from the 'rents this weekend and starting to pack this place up, and getting rid of all the crap we do NOT need. No more junk! NONE, I say!!! *Stomps feet*
Did my 2 miles today. I -did- cheat a little... I shared 2 chocolate chip cookies with my pup this morning... It was cold and they sounded good, what can I say?? But they're only 60 cals each, and I burned well over 200 on the ellipitical, so I don't feel bad.
Once the health insurance kicks in within the next 3 weeks here, I'm heading straight to the doctor and getting myself ahead of the game, because I freaking deserve it, man. I feel absolutely NO guilt about getting help to lose the last bit, because I want to, and becuase it'd be helpful for me to. I refuse to have kids in an overweight state, because I see the effects every day around me, and I won't raise my kids or put my body through that crap. NO WAY. I'm ready to fight a doctor to help me, here.
Well... that's all I've got time for right now! Been a busy kitty, as usual...
personal updates tomorrow, if I can possibly find the time! You guys rock!! STAY POSITIVE -- YOU CAN DO ANYTHING YOU WANT TO!!!!!