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May Exercise Challenge
Are we ready to dance in the Merry Month of May! Whether you're dancing, walking, or doing any other workout, you're welcome to join us in the May Exercise Challenge.
State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration. This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: May Weight Loss Challenge. |
May goal: 1800 minutes including 8 walks and 4 yoga sessions
1: 75; 75/1800, 1/8 walk 2: 60; 135/1800, 1/4 yoga 3: 55; 190/1800 |
May goal: 1800 minutes including 8 walks and 4 yoga sessions
1: 75; 75/1800, 1/8 walk 2: 60; 135/1800, 1/4 yoga 3: 55; 190/1800 4: 50; 240/1800, 2/8 walk 5: 50; 290/1800 6: 60; 350/1800 7: 30; 380/1800 8: 75; 455/1800, 3/8 walk 9: 75; 530/1800 10: 75; 605/1800, 2/4 yoga 11: 70; 675/1800, 4/8 walk 12: 60; 735/1800, 3/4 yoga 13: 65; 800/1800, 5/8 walk 14: 40; 840/1800 15: 60; 900/1800 16: 60; 960/1800 17: 30; 990/1800 18: 60; 1050/1800 19: 60l 1110/1800, 4/4 yoga |
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