Let's find cozy ways to add pumpkin spice without adding calories to our October!

Join the October Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for weight loss goals. For your exercise goals, check out our sister thread: October Exercise Challenge.

MrBadger and Gardenerjoy: Congrats on making your September goals!

I'm in for Oct please.

Oct goal: 3 lbs
SW: 137.6
GW: 134.6

01: 137.6
03: 137.2
10: 136.0

Since my September goal worked, I'm recommitting to it for October.

October goals: maintain below 83kgs, fill out MFP each day

1: MFP
2: 82.75kgs, MFP

I did not meet my September goal but I’m back for October.
SW 10/1: 191.8
10/2:191.0
10/3: 190.4
GOAL 190.0 -1.8

Welcome, everyone!

flower1: - 3 lbs
gardenerjoy: maintain below 83kgs, fill out MFP each day
MrBadger: -4 lbs
WendyWants2Change: -1.8 lbs

MrBadger: You're off to a great start!

October goals: maintain below 83kgs, fill out MFP each day

1: MFP
2: 82.75kgs, MFP
3: MFP
4: MFP
5: 82.3kgs, MFP
6: 82.35kgs, MFP
7: 82.35kgs, MFP
8: MFP
9: MFP
10: MFP
11: MFP
12: MFP
13: 82.55kgs, MFP

Oct goal: 3 lbs
SW: 137.6
GW: 134.6

01: 137.6
03: 137.2
10: 136.0
17: 135.6
21: 135.2

That's terrific progress toward your goal, flower1!

October goals: maintain below 83kgs, fill out MFP each day

1: MFP
2: 82.75kgs, MFP
3: MFP
4: MFP
5: 82.3kgs, MFP
6: 82.35kgs, MFP
7: 82.35kgs, MFP
8: MFP
9: MFP
10: MFP
11: MFP
12: MFP
13: 82.55kgs, MFP
14: 82.2kgs, MFP
15: 82.55kgs, MFP
16: 82.15kgs, MFP

You're on a role MrBadger! Keep it going!

flower1: - 3 lbs
gardenerjoy: maintain below 83kgs, fill out MFP each day
MrBadger: -4 lbs
WendyWants2Change: -1.8 lbs

I met my 3 lb goal today. Gardenerjoy: can you please add a bonus goal of 1 lb for me

Oct goal: 3 lbs
SW: 137.6
GW: 134.6
CW: 134.2 - 3.4 - Goal - Oct 25

01: 137.6
03: 137.2
10: 136.0
17: 135.6
21: 135.2
25: 134.2 - GOAL - 3.4

October goals: maintain below 83kgs, fill out MFP each day

1: MFP
2: 82.75kgs, MFP
3: MFP
4: MFP
5: 82.3kgs, MFP
6: 82.35kgs, MFP
7: 82.35kgs, MFP
8: MFP
9: MFP
10: MFP
11: MFP
12: MFP
13: 82.55kgs, MFP
14: 82.2kgs, MFP
15: 82.55kgs, MFP
16: 82.15kgs, MFP
17: MFP
18: MFP
19: MFP
20: MFP
21: MFP
22: 82.85, MFP
23: 82.95, MFP
24: MFP
25: MFP
26: MFP

Way to go, flower1!

flower1: - 3 lbs bonus goal -1 more lb
gardenerjoy: maintain below 83kgs, fill out MFP each day
MrBadger: -4 lbs
WendyWants2Change: -1.8 lbs