October Exercise Challenge

  • Let's rock October!

    State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

    This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: October Weight Loss Challenge
  • thanks Joy, I'm in please

    target:
    gym, sailing, walking - 8x total
  • Tabbycat here.
    My October goal is 600 minutes of intentional exercise.

    Oct1: 45 min walk
    Oct2: 30 min walk; 10 min pool
    Oct3: 50 min walk; 30 min pool
    Oct4: 45 min walk
    Oct5: 50 min walk AM; 20 min walk PM
    Oct7: 45 min walk
    Oct14: 50 min walk
    Oct17: 50 min walk
    Oct18: 30 min walk
    Oct19: 45 min walk
    Oct20: 45 min walk
    Oct23: 60 min walk (two 30 min sessions)
    *******GOAL MET*******

    TOTAL MINUTES: 610
  • My goal last month worked out, so I'm repeating it for October. It will be slightly easier with an extra day!

    October goal: 1800 min

    1: 60 min walk, stretch; 60/1800
  • I'm going to try for 400 min. I have an appointment with my orthopaedic surgeon next week. I hope to get a date for my hip replacement surgery before the end of the year which should end my hip pain. My other hip was replaced several years ago and since then I've had no pain in that hip. I'm hoping for the same result again.

    Oct goal: 400 min
  • How is everyone doing so far this month?

    flower1: 400 min
    gardenerjoy: 1800 min
    MrBadger: gym, sailing, walking - 8x total
    Tabbycat: 600 minutes of intentional exercise
  • October goal: 1800 min

    1: 60 min walk, stretch; 60/1800
    2: 60 min walk, stretch; 120/1800
    3: 60 min walk, stretch; 180/1800
    4: 60 min walk, dance, stretch; 240/1800
    5: 45 min walk; 285/1800
    6: 60 walk, stretch; 345/1800
    7: 60 walk, stretch; 405/1800
    8: 70 walk; 475/1800
    9: 75 walk, dance, stretch; 550/1800
    10: 40 walk, dance, stretch; 590/1800
    11: 60 walk, stretch; 650/1800
    12: 60 dance, stretch; 710/1800
  • Is everyone ready to finish the month strong?

    October goal: 1800 min

    1: 60 min walk, stretch; 60/1800
    2: 60 min walk, stretch; 120/1800
    3: 60 min walk, stretch; 180/1800
    4: 60 min walk, dance, stretch; 240/1800
    5: 45 min walk; 285/1800
    6: 60 walk, stretch; 345/1800
    7: 60 walk, stretch; 405/1800
    8: 70 walk; 475/1800
    9: 75 walk, dance, stretch; 550/1800
    10: 40 walk, dance, stretch; 590/1800
    11: 60 walk, stretch; 650/1800
    12: 60 dance, stretch; 710/1800
    13: 45 walk; 755/1800
    14: 40 walk and dance; 795/1800
    15: 65 walk and stretch; 860/1800
    16: 60 walk and stretch; 920/1800
    17: 30 dance and stretch; 950/1800
    18: 70 walk, 1020/1800
    19: 60 walk, stretch; 1080/1800
    20: 60 walk and stretch; 1140/1800
    21: 60 walk and stretch; 1200/1800
    22: 60 walk and stretch; 1260/1800
    23: 60 walk and stretch; 1320/1800
    24: 60 walk and stretch; 1380/1800
    25: 50 walk and dance; 1430/1800
    26: 75 walk and stretch; 1505/1800
    27: 60 walk, dance, stretch; 1565/1800
  • Are you planning ahead for November? Here's our new thread:
    November Exercise Challenge - 3 Fat Chicks on a Diet Weight Loss Community
  • target: gym, sailing, walking - 8x total

    month end: sailing 5x, gym 3x - 8x total

    I hit my target in spite of not really having done anything for the last fortnight.
  • Way to go, MrBadger! I met my target on the last day.

    October goal: 1800 min

    1: 60 min walk, stretch; 60/1800
    2: 60 min walk, stretch; 120/1800
    3: 60 min walk, stretch; 180/1800
    4: 60 min walk, dance, stretch; 240/1800
    5: 45 min walk; 285/1800
    6: 60 walk, stretch; 345/1800
    7: 60 walk, stretch; 405/1800
    8: 70 walk; 475/1800
    9: 75 walk, dance, stretch; 550/1800
    10: 40 walk, dance, stretch; 590/1800
    11: 60 walk, stretch; 650/1800
    12: 60 dance, stretch; 710/1800
    13: 45 walk; 755/1800
    14: 40 walk and dance; 795/1800
    15: 65 walk and stretch; 860/1800
    16: 60 walk and stretch; 920/1800
    17: 30 dance and stretch; 950/1800
    18: 70 walk, 1020/1800
    19: 60 walk, stretch; 1080/1800
    20: 60 walk and stretch; 1140/1800
    21: 60 walk and stretch; 1200/1800
    22: 60 walk and stretch; 1260/1800
    23: 60 walk and stretch; 1320/1800
    24: 60 walk and stretch; 1380/1800
    25: 50 walk and dance; 1430/1800
    26: 75 walk and stretch; 1505/1800
    27: 60 walk, dance, stretch; 1565/1800
    28: 60 walk, stretch; 1625/1800
    29: 50 walk, stretch; 1675/1800
    30: 60 walk, stretch; 1735/1800
    31: 65 walk, yoga; 1800/1800
  • Yay, Tabbycat, too!

    flower1: 400 min
    gardenerjoy: 1800 min
    MrBadger: gym, sailing, walking - 8x total
    Tabbycat: 600 minutes of intentional exercise